Category Archive: Fitness

Highlight On: The Yoga Room

Finding a yoga studio in Hong Kong is easy but finding a studio that has soul is rare. Coming across the Yoga Room was like a breath a fresh air, like coming home.… Continue reading

A Retreat: Oasis Yoga in Koh Lanta

Coming to Koh Lanta, Thailand, I had the full intention to unwind by the beach and regain balance with a few days of yoga. With ocean views and a laid back vibe; Oasis… Continue reading

Hong Kong’s Little Secret

Hong Kong is best known for its skylines, shopping, and bustling streets. Although there’s much to do in the city’s center, it’s what lies beyond the skyline. Hong Kong has some pretty spectacular… Continue reading