New Year Cleanse

I have just returned from another epic trip to Thailand, filled with sunshine, adventure, and relaxation. This trip has filled my cup and helped sooth my wanderlusting heart for now. More on that… Continue reading

A Year of Reflection

Looking inward and outward, a new year brings on many emotions. It gives us the chance to reflect back on the last 12 months, unveiling the changes, the defining moments, and memories. These… Continue reading

A Holiday Abroad

I’ll be home for Christmas, if only in my dreams…This song has been playing repeat in my head over the last few weeks. During this time of year, I tend to be overcome… Continue reading

Highlight on MANA! Cafe & Yoga Bam Bam

I had the pleasure of attending a community event hosted by MANA! Café, partnered with Yoga Bam Bam. The event was held at MANA!’s new café, conveniently located right next to Yoga Bam… Continue reading

What Are We Running From?

Those who choose to live abroad are often idealized but in the same breath get questioned about their motives. When I decided to make the leap to move abroad the first time and… Continue reading

Detoxing in the City

Moving abroad a few years ago, brought some interesting changes. Moving not only brought a change of scenery but a change to my body. About a month in, I immediately began to notice… Continue reading

On Moving Abroad: What I Wish I Knew the First Time

Moving to a new city, especially abroad, can be overwhelming and terrifying. It’s hard to know what to expect, being completely green and naïve to the new environment. Not only are you starting… Continue reading

Hong Kong:The Big Return

Alas, I am back in the vibrant and bustling city known as Hong Kong. Having been gone for a year, I have had time to reflect on my time away. Since being away,… Continue reading

The Trials and Tribulations of Reverse Culture Shock

Starting life in a new country brings bouts of frustration and unforeseen challenges, testing your survival skills from every angle. Culture shock is inevitable. Immersing oneself in a new environment will rock your… Continue reading

Trekking Thailand: Elephants, Tigers, and Bangla..Oh My!

As the plane glided into the air, Phuket disappearing in the distance, I began to reflect on the last 10 days in Thailand. One thought looping in my head, HOW am I still… Continue reading